Pole
Strength, control and confidence on the pole. Beginner through high advanced. No experience is needed to start. Wear shorts or leggings and a fitted top.
THURGOONA · ALBURY · WODONGA
POLE.
DANCE.
FLY.
Pole, flygym and dance with Angela Jones. Beginners are welcome. Kids and teens train in their own classes.
New here?
Start with the class that matches who is coming. If you are unsure, enquire and Ange will point you to the right one.
Classes
Prices are given when you enquire. Wording can be changed later.
Flygym
Aerial fitness on hoop and silks for kids and teens only. Coached for strength, coordination and confidence.
Dance
Choreography and performance from Teenie Movers to Elite Squad, plus adult fitness classes. Ages are listed on the timetable.
Private lessons
One-to-one lessons, booked by appointment. Length and cost are confirmed with Ange. They are not on the group timetable.
Pole
A private pole lesson for one adult, at your level. Beginners can start here.
MoreHip hop
A private hip hop lesson. Age, length and cost are confirmed when you book.
MoreContemporary
A private contemporary lesson. Age, length and cost are confirmed when you book.
MoreLatin
A private Latin dance lesson. Age, length and cost are confirmed when you book.
MoreBallroom
A private ballroom lesson. Age, length and cost are confirmed when you book.
MoreTimetable
Term 5 · 11 August to 2 October 2026. Book before you come.
No group class is listed on Monday. Ask about a private lesson or another day.
Studio Hire
Available by appointment. Use the studio for your own practice. It is not a taught class. The day, length and rate are confirmed with Ange.
Studio HireParties
Parties pageFirst visit
What to wear
Shorts or leggings and a fitted top. Bring water. Pole shoes are not required to start.
Who it is for
Pole classes are for adults. Flygym is kids and teens. Dance ages are on the timetable, from age 3.
How booking works
Call, email or send the form. A spot is not held until Ange confirms. Prices are on enquiry.
Train with Ange
Adrenalin Aerial & Dance is led by studio principal Angela Jones in Thurgoona, for students across Albury and Wodonga. A longer bio will be added in her own words.
About Ange Call 0417 675 855 EmailOpen in Google Maps
Angela Jones
Studio principal
137 Williams Road, Thurgoona NSW 2640